Something Different

Direction changes, quick footwork and balance fill this quicker lyrical combination. Smile while you do it. Feel good is the goal.

Plenty of the work is about not going stiff. The spine and rib cage keep moving, especially when the leg draws up heavy with resistance, and when the arms snake, spiral and whip. The music kicks in during the second section, so push your energy to stay on time without losing fluidity.

Floor work comes in gently, weight lifted on the way down.

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