Attitude with Floorwork

Stretch your leg lines and move into the floor in this quick across-the-floor combination. Roll out your wrists first, because weight goes into the hands for the floor work.

A drag, a back attitude and a high second leg stretch the leg lines before you roll to the floor. Pretend someone is pulling your toe around, and hold the focus front as long as you can. Hips square up for the flat back, then the hands go down and one leg tucks up.

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