Instructor:
NiCo O'Connor
Assistant:
Amanda Welch

This exercise will help you with isolating and rolling your hips, body rolls, and grooving through your upper body with a step pattern.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD