Instructor:
Nichelle Bane
Assistant:
Jadyn Corral

This is a full body warm up that incorporates isolations, technique, strengthening, and stretch. We start with some fluid movements and isolations, continue into some center contemporary barre work, and end with stretching and abdominal strengthening.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD. The 7-day free trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.