Hits, Sticking & Popping

Learn to stop sharply and dance with a staccato quality. A hit is a muscle contraction. Think of how your body tightens when you sneeze or get scared, and copy that feeling when you land a line or a pop.

The arms can be in front, to the side or low, and the same idea applies to each. Walk into the down hit with the heel slamming into the floor, and let that send the pop through your body.

Unlock Full Access

Keep training with DancePlug

Unlock this class and unlimited tutorials with monthly, yearly, or fixed 4-month access.

The Professional
Best value
$8.25
/month, billed annually
  • Unlimited access to every class
  • Save $141.00 (7 months free at the regular price)
  • Recurring subscription
  • Cancel anytime
The Apprentice
$49
one-time, 4 months access
  • Unlimited access to every class
  • No cancellation needed

All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.

Give DancePlug as a gift

Send fixed class access now or schedule the recipient email for later.

Buy Gift Certificate