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Everything here is about joints and which one leads while the others follow, from a pedestrian start: shoulder fronts pulling forward, a look away, a step. It is quick, so slow down while learning and get the coordination before music.

Emotion runs all the way through. Make choices that feel good to you.

A few moments need very specific leading: a hand that moves the wrist, a toe that slides the body to sitting, a head that swings you through to stand. The ending is slow, so look out with your eyes and cut it off with your elbow.

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