On The Floor
Everything in this combination happens on the floor, so wear something you can move in. The route down matters. Lean away from your lower body and take the upper body weight the opposite way to your legs, and you arrive light.
Think about which part leads each movement and which follows. A short scene sits in the second section: you spot friends having a good time in the corner and want in. Stay relaxed and breathe into the floor, because a stiff body makes rigid transitions.