This warm-up includes isolations, stretch & strengthening, pliés, tendus and extensions. Pay attention to alignment corrections throughout. This warm-up can be followed before learning any jazz, lyrical, and/or contemporary exercises and combinations.
Please read before engaging in any physical activity related to DancePlug's online dance classes.
There are inherent risks of injury in dance activities. These injuries include, but are not limited to, muscle soreness, ankle and knee injury, and cartilage and ligament damage. You are solely responsible for warming up and giving yourself room to practice in order to avoid accidents.
In the event of physical injury or property damage occurring while practicing dance, you agree not to hold DancePlug Inc., its shareholders, directors, employees or agents responsible.
Richard Elszy is passionately dedicated to training the next generation of dancers through his technical expertise and inspiring them with inventive and picturesque choreography. Elszy, a teaching protégé of dance educator icon Paula Morgan fuses his wealth of knowledge and unique artistic vision to create a well rounded, technically innovative and game changing training experience. Richard’s choreography has earned several national awards. You can currently find Richard's class at the Edge PAC in Hollywood. Richard Elszy combines his extensive understanding of technique with an innovative choreographic style to create a unique class and coaching experience for dancers of all levels across America and abroad.