Use the percussion and the vocals to guide this combination, and stay right in the pocket. Plié as much as you can: get into the floor and use that depth, with the knees tracking over the feet in parallel.
Level changes, direction changes and floor work all come into play. Make your own choices on the drum gestures, and show your own struggle as you try to stand.
Unlock Full Access
Unlock this class and unlimited tutorials with monthly, yearly, or fixed 4-month access.
All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.
Send fixed class access now or schedule the recipient email for later.