East West Dance-Off

Hard-hitting grooves with a gangster feel drive this hip-hop combination. The hits are strong and powerful, and the last four beats of the first phrase sit right on the bass. Hit them in sync with the music.

On the first kick, hit the top and then drop. Don't kick and come back up. Think release and explode.

Throughout, keep your focus up and your knees bent. Leading with the hip, not just the heels, makes the grooves bigger.

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