Weight Transfer into Developpé

Name: Weight Transfer into Developpé | Lyrical Dance Tutorial by Terri Best
Uploaded: 15 January 2019 - 9:00am
Description: This stylized exercise helps develop a strong core and high legs. It incorporates weight transfer, epaulment, hip rotations and contractions, encouraging the connection with the deeper core muscles in achieving ideal placement and higher extensions in your developpés.

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Description

This stylized exercise helps develop a strong core and high legs. It incorporates weight transfer, epaulment, hip rotations and contractions, encouraging the connection with the deeper core muscles in achieving ideal placement and higher extensions in your developpés.

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Instructor

Terri Best

Type

Exercises

Level

Advanced

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About the instructor