Turn Across the Floor
Style and technique share this across the floor exercise. It opens on a drag step, then moves through a ball change into a turn.
The arms and elbow do real work here. They open, then lead you around into the prep.
Style and technique share this across the floor exercise. It opens on a drag step, then moves through a ball change into a turn.
The arms and elbow do real work here. They open, then lead you around into the prep.
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