Instructor:
Tovaris Wilson

This is a warm-up exercise that is meant to isolate the upper body, and stretch the back of the legs. Being in a seated position allows you to really get a good stretch on your sides.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD