Float, Groove & Balance

Name: Float, Groove & Balance
Uploaded: 2020-09-22T16:00:00+00:00
Duration: 6 s
Description: This across-the-floor exercise practices taking up space, blending technique, groove and balance. Push across the floor with the left arm up, then see how far you can go by getting off your leg. A short groove follows, pressing back on the right foot and leaning into the left side. The last four counts are about balance: sustain a passé relevé, then dissolve smoothly so you can repeat.

This across-the-floor exercise practices taking up space, blending technique, groove and balance. Push across the floor with the left arm up, then see how far you can go by getting off your leg.

A short groove follows, pressing back on the right foot and leaning into the left side. The last four counts are about balance: sustain a passé relevé, then dissolve smoothly so you can repeat.

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