Tempo and Level Play

Name: Tempo and Level Play
Uploaded: 2024-01-17T17:00:00+00:00
Duration: 8 s
Description: Across the floor, this exercise compresses movement and energy for fast tempos, so shrink the movement. Compress it, drop into your plié and keep the punch small and clear. Then head rolls, a roll to the floor and a push up through your legs bring a change of level and direction. The walks carry the rest. Make a fierce strut, command the stage with your eyes, and curve the path to fit your room.

Across the floor, this exercise compresses movement and energy for fast tempos, so shrink the movement. Compress it, drop into your plié and keep the punch small and clear. Then head rolls, a roll to the floor and a push up through your legs bring a change of level and direction.

The walks carry the rest. Make a fierce strut, command the stage with your eyes, and curve the path to fit your room.

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