Dr David Odom "Mini-Band Activation Routine" - Health & Fitness Online Dance Tutorial
Dr David Odom

A loop-band or theraband is an excellent tool to have in your dance bag. This routine will teach you some activation exercises to build strength and improve your capacity for dance.


The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD