A loop-band or theraband is an excellent tool to have in your dance bag. This routine will teach you some activation exercises to build strength and improve your capacity for dance.
Pricing
Monthly Plan
The Enthusiast$20 /month billed monthly
Annual Plan
The Professional$8.25 /month billed annually
save $141
4-Month Access
The Apprentice$49 4 months prepaid
save $31
All pricing shown in USD. The free 7-day trial is available for our
recurring subscriptions only (The Enthusiast & The Professional). At
the end of your trial, your subscription will continue at the regular
price, until you cancel.
*eGifts are only available for The Apprentice package.