Instructor:
Dr David Odom

A loop-band or theraband is an excellent tool to have in your dance bag. This routine will teach you some activation exercises to build strength and improve your capacity for dance.

Pricing

Monthly Plan

The Enthusiast
$20 /month billed monthly

Annual Plan

The Professional
$8.25 /month billed annually save $141

4-Month Access

The Apprentice
$49 4 months prepaid save $31
All pricing shown in USD. The free 7-day trial is available for our recurring subscriptions only (The Enthusiast & The Professional). At the end of your trial, your subscription will continue at the regular price, until you cancel.
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