Here We Go

Phrase the steps together so each one flows into the next, and keep the energy in your upper body to match the cool, unique sound of the music. Arms and legs connect back through your center, and you stay low in your plié.

Much of the timing comes off the bass, which sits slightly behind the music. Transitions count as much as the big steps, because they close one phrase and open the next. The ending is a barrel jump over your rib cage into a plank.