Learn to dance from our advanced dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Exercises

Boom Boom Pow

Want to work your technique, versatility, and texture? This is the progression that combines it all. Combining big full body movement with clean strong lines, this progression takes you dancing acr...

Exercises

Squat & Lunge

This exercise focuses on the deep plie squats and lunging extensions commonly used in bollywood. It will challenge you to utilize strong core muscles. The added level of intricacy is provided by ad...

Combinations

U

A chill funky routine.

Combinations

Get Get Down

This dance combines fast and intricate footwork to a more aggressive song. Even though its fast aggressive we still have to remember to groove and dance.

Exercises

Step Kick

The across the floor kick sequence is to help you work on flexibility and lengthening through the arms and legs.

Combinations

To The Wolves

This combination begins with the build for the dance section. Detailed arm movements and subtle execution is the key to not give away the music change which happens half way. Second half is focusin...

Combinations

Let Me Love You - DT

This is great combination to apply your facials to tell a story. This choreography tells a store of love, and with that comes intricate choreography. Get ready to have some fun with this one.

Exercises

Floor Move

This is a brief across the floor exercise. Floor work is a balancing act of the upper and lower body in order to create momentum that propels you forward.

Exercises

Juggle Switch

A variation of the Juggle, used to demonstrate how to add detail and variation to a move, and also excercise hip rotation and interesting weight changes.

Combinations

America

We take a nod to classic Jerome Robbins choreography in this music theatre routine. We are working with fast, fun footwork. Ladies you can throw your hips into it, gentlemen keep it string and masc...

Exercises

Lean In

Low impact moves with lots of style. Best reserved for low tempo hip hop/R&B tracks, so you can take your time when executing the proper accents.

Exercises

Walking with Presence

This concept may be simple but there is nothing more powerful than commanding your stage (or music video) with a walk.