Learn to dance from our bollywood dance tutorials, taught by the best dance teachers, including combinations, and exercises for any skill level.

Exercises

Jump Cross, Jump Heels

This move requires you to be light on your feet with a quick cross-opening action of the legs.  The weight must shift from one side to the other with each landing of the jump.  Arms mimic the actio...

Combinations

Saturday Saturday

This combination is all about high energy and big Bollywood movement, while still having a hip hop vibe.  You will no doubt break a sweat and smile while learning this routine.

Exercises

Step Touch, Jump Touch

This exercise will help you understand how to transfer your weight from one side to another while maintaining the "Diamond" position.  The step touch incorporates a level change while the jump touc...

Combinations

Chittiyaan Kalaiyaan

A fun bollywood number, this combo has elements of western dance, indian classical, and playful bollywood. Musicality moves from following the rhythm to the melody.

Exercises

Bollywood Chaîné Turn

Classical based bollywood chaîné turn with arms. You will be challenged to use soft arms while turning with specificity and precision.

Exercises

Squat & Lunge

This exercise focuses on the deep plie squats and lunging extensions commonly used in bollywood. It will challenge you to utilize strong core muscles. The added level of intricacy is provided by ad...

Combinations

Tatted Tatted

A high energy combination that utilizes deep squats, strong core, and rapid weight shifts. Emphasis on strong lines and whole body engagement.

Combinations

Chilman Uthegi Nahin

A semi-classical Bollywood piece focused on detailed hands, floor work, and expression emotion using the head, face and eyes. This combination will challenge you to stay soft and graceful while exe...

Exercises

Eye Movements

This exercise focuses on warming up and strengthing eye movements and expressions. A fundamental aspect of bollywood, there are many directional movements of the eyes. This exercise will enable you...

Exercises

Chugs

This exercise is use to engage your inner thighs and core while traveling front and back.

Combinations

Balam Pichkari

Fast paced energetic combo that uses many levels and has a hip hop feel to it. Make sure to have a towel handy as this one will make you sweat.

Exercises

Flower and Bunny with Footwork

Hand gestures are very important to Bollywood and in this exercise we practice using two commonly used hand movements: Flower and Bunny. For the basic gestures, have a look at our beginner exercise...