This exercise moves right and left. It involves transferring your weight between each foot and transferring your weight between your ball and your heel. This exercise is a great way to find a numerical pattern versus thinking in terms of right and left foot.
About the instructor
Brooke Paulsen-Zelus has taught for Edge PAC, Retter’s Academy of Dance, Dance Masters, Music Works, New Talent Generation, Hollywood Dance Experience and Dance Makers Inc. She was also on staff as a judge for Rainbow Dance Connection and Showstoppers. She is in such high demand that she is asked to teach and choreograph around the world. Her choreography is nationally award winning. Brooke also works as an associate choreographer to Kevin and Marcel Wilson, for various industrials, commercials, music videos and stage show.read more