This floor barre is a thorough mind and body conditioning based on the principle of classical ballet. Its focus is on maintaining proper alignment while strengthening the feet, ankles legs, back and core muscles while working on flexibility and turn out. This class also focuses on the constant awareness of breathing, which helps the dancer to achieve detail work and prevent injuries.
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Classical Barre Au Sol #1
Monthly PlanThe Enthusiast
$20 /month billed monthly
Annual PlanThe Professional
$8.25 /month billed annually save $141
4-Month AccessThe Apprentice
$49 4 months prepaid save $31
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*eGifts are only available for The Apprentice package.