Take a class online from dance teacher Johanna Sapakie, who offers a wealth of knowledge for any skill level.
Exercise

Grand Plié Inside Turn

This exercise focuses on your center and hips position using levels, from a grand plié to an inside attitude turn.

Combinations

With or Without You - JS

This combination really stresses connection and fluidity of movement. The music is very dynamic, but also very smooth sounding, with the use of strings, so you want to control the pacing and contin...

Exercise

Turning From Floor Work

In this exercise, connect with the floor to bounce back up onto your center.

Combinations

Broken Glass

This combination is extremely musical, utilizing both the lyrics and the instrumental portions of the song. It allows you to find how to move through intricate floor work without getting weighted d...

Exercise

Pirouette-Roll to Floor

This exercise works on maintaining a strong center while quickly changing directions and transitioning down and up from the floor seamlessly.

Combinations

Pan's Lullaby

This combination is very fluid, employs a lot of floor work and also some very quick transitions.

Combinations

Colorblind

This combination really works on musicality and the idea that you can be exact with your movements without becoming too clinical, and that you can hit accents without attacking and being overly agg...

Exercise

Soutenu to Inside Turn

This exercise works on changing directions into an inside turn and controlling your energy to transfer your weight.

Exercise

Stylized Inside Turn into Ball Changes

This exercise works on maintaining your center on your inside turn while coming from an unconventional preparation and utilizing an unconventional turning position.

Combinations

Let It Be

This combination really allows the dancer to explore different dynamics throughout the choreography.