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Combinations

Transylvania Mania

This fun beginner theatre dance combo from the hit Broadway musical YOUNG FRANKENSTEIN will have you sweating and smiling! Maybe grab a friend for this one and have a dance party!

Exercise

Core - Climbers, Forearm & Side Planks

Core strength is the foundation for a strong body! These 3 short core exercises are powerful and don't take an hour to do!

Combinations

Ease on Down

Let's "Ease on Down" with this fun intermediate theatre dance combo from The Wiz! This is another fun combo where you might want to grab a friend and learn it together!

Exercise

3 Minute Cardio Burst

This "build up" cardio burst excerise will get your heart rate up and provide a full body workout. Make this apart of your daily routine!

Combinations

I Love a Piano

This is a fun combination is from the Broadway musical "White Christmas!" This combination will challenge your body and mind by working in different planes of motions quickly.

Exercise

Step Kick

The across the floor kick sequence is to help you work on flexibility and lengthening through the arms and legs.

Exercise

Chaînés Single/Double

This turn combination challenges you to concentrate on your technique all around. A strong foundation technical foundation is a must for a musical theatre performer.

Combinations

Something Better Than This

This is a fun combination that will challenge you to think on your feet!

Exercise

Ease on Down the Road

This across the floor sequence is meant to bring out YOU in your movement. Dance from your heart and everything else will follow!

Combinations

I Move On

This combination is a musical theatre combination that challenges you to concentrate on style, technique and story telling.