This combination has 3 sections, lengthy, isolation, and dance section. Best if approached like chapters. First chapter is lengthening to the max through steps, 2nd chapter is about swiftly moving through isolation choreography and weight changes, last sections challenge is to let the moves pour out without restrictions, to look free while in total control.
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$8.25 /month billed annually save $141
4-Month AccessThe Apprentice
$49 4 months prepaid save $31
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