Release and Control

Name: Release and Control | Contemporary Dance Tutorial by Leo Morimune
Uploaded: 28 August 2018 - 9:00am
Description: This exercise focuses on switching gears during a phrase. Half of the battle is mental. Staying aware each transition and moment to go from release to containment mode. Some steps may be dynamic but the challenge is to control through rather than releasing the energy.

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Description

This exercise focuses on switching gears during a phrase. Half of the battle is mental. Staying aware each transition and moment to go from release to containment mode. Some steps may be dynamic but the challenge is to control through rather than releasing the energy.

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Instructor

Leo Morimune

Type

Exercises

Level

Intermediate

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About the instructor