Instructor:
Leo Morimune

This exercise focuses on switching gears during a phrase. Half of the battle is mental. Staying aware each transition and moment to go from release to containment mode. Some steps may be dynamic but the challenge is to control through rather than releasing the energy.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD