Instructor:
Mecca Vazie Andrews
Assistant:
Angel Tyson

The game with this exercise is maintaining consistency. The timing for the phrase changes each occasion you do it, so stay focused! On top of focus, being a goal you should also be precise with the directional changes maintaining clean lines and connecting to your center to ground you.

Pricing

The Enthusiast

$20 /month billed monthly

The Professional

$8.25 /month billed annually save $141

The Apprentice

$49 4 months prepaid save $31
All pricing shown in USD