Every dancer needs the perfect dance warm up. Learn from the best dance teachers to build strength, stamina, and self-awareness.

Beginner

Toe & Heel Drop Warmup

This warmup drill introduces 8-4-2-1 repetition and incorporates toe and heel drops, toe taps and zig-zag toe-heels combined. This is a warm you can do every day to help with clarity, speed and eve...