This phrase utilizes momentum in phrases both standing up as well as laying down. The floor work challenges the dancer to engage different muscles not usually engaged while standing. This phrase is a great tool for practicing seamless floor work transitions.
Inside Fan to Floor Work
Pricing
The Enthusiast
$20 /month billed monthly
The Professional
$8.25 /month billed annually save $141
The Apprentice
$49 4 months prepaid save $31