Groove and bounce
Down and up bounces, rocks, and grooves, practiced until they no longer need thought.
Hip-hop starts with groove: how you sit in the music, shift your weight, and make movement feel like yours. Train the foundations and the choreography at your own pace, with professional instructors who each bring a different feel.
Down and up bounces, rocks, and grooves, practiced until they no longer need thought.
Hearing the beat, the snare, the melody, and the lyrics, and choosing what to hit.
Sharp versus smooth, hard hits versus soft ones, big versus small.
Clean transitions, so you're always ready for the next step.
Learning eight-counts quickly and holding onto them under pressure.
Face, focus, and intention, whether it's for class, camera, or an audition.
Start training
Every subscription starts with a 7-day free trial, so you can take a few hip-hop classes before you decide.

How hip-hop instructor JJ Rabone prepares mentally for auditions and castings.
Ways to hear more in the music and let it shape your choices.
Build a freestyle practice alongside your choreography training.