Article Category

Motivational Dance Articles

Browse DancePlug articles about Motivational, including practical tips, industry insight, and stories from the dance community.

Article Category: Motivational44/361 articles
Andrew Pearson lifting red tape off marley floor in his performance at LA Dance Festival 2017.

Creativity Thrives in Restriction: How Artistry Helped Me Rebuild My Unstable Foundations

Andrew Pearson

The world may seem on pause with the COVID-19 quarantine, but this could be playtime for your creativity.

3:00 mins read
Lauren Ritchie leaping and looking back on a grey background.

Resilience & Growth in Difficult Times: Lauren Ritchie is Here to Help

Lucia Joyce

Read on to see how mental coach, Lauren Ritchie, encourages resilience and growth to help dancers through the COVID-19 pandemic crisis.

6:00 mins read
2 rows of female dancers in the 19

Dance – and the Trouble with Getting it Right

Jo Bolden

Understanding the difference between ‘Getting it right’ versus ‘Getting it’.

4:00 mins read
Woman stretching on a yoga mat, with one leg extended and one arm reaching up.

Keep Up Your Dance Practice and Look at the Bright Side

Adrienne Elion

Even during the COVID-19 crisis, dancers must stay motivated and practice dance. Get inspired about how to take advantage of this slower time.

Dancer Gianna Bartolini with a mask reaching her arms out in a fenced street

A Dancer's Post-Pandemic Wishlist: A Letter to My Future Self

Gianna Bartolini

As the light at the end of this pandemic tunnel appears in sight, here are a dancer's lessons learned and goals for the future.

7:00 mins read
Dancer Jordan Hayes in a light color sundress jumping outdoors on a blue sky background.

The Explosion of Collaborative Choreography in a Time of Crisis

Lara Branen

See how choreography and Dadaism intersect in a new movement of contemporary art prompted by the COVID-19 pandemic

2:30 mins read
Silhouette making a shape in tight fabric

Fitting Industry Standards Or Knowing Who I Am: Can't It Be Both?

Christopher Michael

Navigating artistic authenticity and the industry's social constructs is complex to say the least. For dancers, let's keep it simple: be authentic.

10:00 mins read
Asian female performer looking at herself smiling in dressing room mirror

Keeping it Real: A Dancer's Life

Jo Bolden

Having the courage to keep it ‘you’ in a world that calls for us to watch others.

4:00 mins read
Hands opening an enveloppe with a note and photo of Christopher Micheal

A Dancer's Self-Reflection: An Honest Letter to My Younger Self

Christopher Michael

A professional dancer shares lessons learned throughout his career in a letter addressed to his teenage self.

4:00 mins read
A pile of small colorful disks with expressions: green ones smiling, orange ones neutral, and red ones unhappy.

How to Handle Negative Feedback in the Dance World

Jo Bolden

Feedback and criticism are an inescapable part of a dance career. How do you handle it? Which Dancer Will You Be?

4:30 mins read
Lucia Joyce kneeling in front of a colorful mural

Art Therapy's Limitless Ways To Strengthen Our Mental Health

Lucia Joyce

Inspired by books like "The Artist’s Way", Lucia Joyce discusses the limitless ways in which art therapy supports our mental health.

6:30 mins read
Jazz female dancer in a passé layout reaching arms up

Count Your Blessings: 8 Things to Put on This Year's Gratitude List

Danielle Desimone

This Thanksgiving, your things to be grateful for don't have to be groundbreaking. Let's appreciate the things we used to take for granted, pre-pandemic.

4:30 mins read
Two dancers from Heidi Duckler Dance performing in a water wall fountain, accompanied by a accordeonist

Site-Specific Choreography: Let's Think Outside of the Box

Adrienne Elion

With increased COVID-19 safety restrictions, learn about site-specific choreography as a new possibility for live dance performances.

7:30 mins read
dancer in a red dress arching back

Which Virtual Dance Class Should You Take Based on Your Zodiac Sign?

Logan Cross

Get into new DancePlug classes by letting your horoscope decide the next online tutorial you should take.

7:00 mins read
4 young ballet students talking and laughing.

Chatty Dancers... When It's Not A Problem

Jo Bolden

Dancers are creatives, meant to share ideas and conversations. Learn how connecting with people and asking questions can enhance your artistic growth.

4:30 mins read
A woman wearing a hooded coat and a backpack standing in front of a passing subway.

So Much Dance, So Little Time - Time Management for a Dancer's Schedule

Keira Whitaker

Overwhelmed by a busy dance schedule? Here are some time management tips to help you get organized.

3:30 mins read
Ballerina dancer dressed as Snow White taking a selfie

Know Your Worth: Why Dancers of All Trades Deserve Livable Wages

Christopher Michael

In the digital age of auditions and casting calls, the dance industry is pushing professional dancers to become a jack-of-all-trades.

5:30 mins read
group of dancers interlaced

6 Reasons Why the Dance Community is Your Second Home for the Holidays

Christopher Michael

If you find yourself working dance jobs through the holiday season, here is a gentle reminder why your chosen family is your dance family.

6:00 mins read
blue sport track lanes numbered from 1 up top to 6 at the bottom

Competitiveness: How Healthy is Your Spirit?

Megan Glynn Zollinger

Learn about the benefits of healthy competition, and how to avoid letting it hold you back. Competitiveness in dance is everywhere; when does having a competitive spirit work in...

6:30 mins read
A group of people in circle holding hands.

Teamwork: Call it a Team, Call it a Village

Jo Bolden

Teamwork makes the dream work! Learn how you can be a better team player and how working in collaboration with others can benefit your dancing.

5:30 mins read
red-head woman demonstrating a lunge position in front of a TV showing multiple students online

World Teacher’s Day 2020: Teaching Dance Like Never Before

Andrew Pearson

A celebration of dance teachers for World Teacher’s Day 2020 and how they are introducing innovative ways of learning amidst a pandemic.

7:00 mins read
legs crossed on demi-pointe

Reflecting on the Past: 8 Seasoned Dancers Share Career Life Lessons

Christy Chand

Ever wondered what a "senior" dancer's biggest regret, piece of advice, or lesson learned was? 8 dancers share their insights.

11:00 mins read
Megan Williams dancing in a white black and yellow flower jumpsuit

Dancing with an Aging Body: How to Approach the Mental Hurdles

Kathryn Boland

Whether you consider yourself "young", "old", or anywhere in between, aging is inevitable. What does this mean for the professional dancer?